Family Therapy in Seattle

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Family therapy can help you and your family members improve communication and resolve conflicts. Whether you're looking to resolve specific challenges or just get through stressful times, therapy can help you and your family connect.

A family is a system where each individual impacts the whole. These relationships take many forms, and while there may be one family member around which the concerns are raised, doing family therapy together can allow greater healing to the whole system. Family therapy may include all family members or just those willing to participate.

Deepen Family Connection

Even the healthiest families have frustrating or painful interactions at times. I work with you and your family to overcome conflict, address obstacles, reduce stress, increase communication, and provide tools for your family members to better relate to one another. We may look at family roles, communication styles, power imbalances, intergenerational issues, or other factors that might impede safe, open communication. Through this process, your family can learn to understand each other and better work through future obstacles.

Common Reasons for Family Counseling

The course of treatment in family therapy is often brief. Some common issues include:

• Pandemic and Work-from-home Stress
• Depression and Anxiety
• Communication Challenges
• Financial Distress
• Anger Problems
• Separation or Divorce
• Blended Family Adjustments
• Grief
• Child behavioral issues
• Intergenerational Trauma
• Family Secrets
• Troubled Family Member

Let's Talk.

Ready for a change? I'm currently accepting new clients for online and in-person family therapy. Schedule a free consultation to start improving your family relationships.