Parenting & Co-Parenting
Overcome Your Parenting Stress
Being a parent is hard work. Parenting stress during Covid has gone up exponentially due to the many changes, worries, and lifestyle adjustments that have occurred. I can provide tips, tools, and resources to help you navigate your increased stress so that you can be at your best as a parent. Whether you're a parent-to-be, new parent, co-parent, or further down the parenting path, I can help you adjust, find balance, and handle the many stresses you're under.
Need a little more help? I can provide parent coaching that helps you practice positive parenting skills by refining what you say and how you say it, so that you're able to respond instead of react to situations. You might also benefit from individual therapy or Walk & Talk Therapy to help address your own needs. I also provide specialized therapy for children and teens.
The parenting struggle is real…it's time to get some help. I'm currently accepting new clients for online and in-person therapy. Schedule a free consultation to start being the parent you want to be.