Centerlight Therapy

Centerlight TherapyCenterlight TherapyCenterlight Therapy

Centerlight Therapy

Centerlight TherapyCenterlight TherapyCenterlight Therapy
  • Home
  • Services
    • Child Play Therapy
    • Adolescents and Teens
    • Parent Coaching
    • Family Therapy
    • Relationship Therapy
    • Individual Therapy
    • Walk and Talk Therapy
  • Specialties
    • Child Behavior
    • Parenting & Co-Parenting
    • Anxiety and Depression
    • Relationship Issues
    • Family Conflict
    • Unhealthy Reactions
    • Other Services
  • About
    • Bio
    • Rates
  • Contact
  • Store
  • More
    • Home
    • Services
      • Child Play Therapy
      • Adolescents and Teens
      • Parent Coaching
      • Family Therapy
      • Relationship Therapy
      • Individual Therapy
      • Walk and Talk Therapy
    • Specialties
      • Child Behavior
      • Parenting & Co-Parenting
      • Anxiety and Depression
      • Relationship Issues
      • Family Conflict
      • Unhealthy Reactions
      • Other Services
    • About
      • Bio
      • Rates
    • Contact
    • Store
  • Home
  • Services
    • Child Play Therapy
    • Adolescents and Teens
    • Parent Coaching
    • Family Therapy
    • Relationship Therapy
    • Individual Therapy
    • Walk and Talk Therapy
  • Specialties
    • Child Behavior
    • Parenting & Co-Parenting
    • Anxiety and Depression
    • Relationship Issues
    • Family Conflict
    • Unhealthy Reactions
    • Other Services
  • About
    • Bio
    • Rates
  • Contact
  • Store

Parent Coaching in Seattle

Parent Coaching

Parent coaching can work either in conjunction with child play therapy or separately. The goal is to partner with parents to improve communication, navigate conflict and meltdowns, explore reactions and feelings, and increase positive connection with your child. I provide tools, guidance, resources, and therapy to enhance your parenting or co-parenting experience.


I center our work on child-parent relationship therapy in which we will talk through challenges, set new strategies, and explore your parenting styles. I can also work with your child to further develop their ability to communicate needs and regulate emotions. I also work with pre-teens and teens to address challenging specific to these ages. When preferred, I offer 360-degree family therapy to work through difficult issues that can impact family functioning.


Deepen the Parent-Child Connection


Parenting can be hard, and sometimes a child's emotions or reactions are triggering. I work with parents to overcome conflict, address obstacles, reduce stress, and increase positive connection. We may look at parenting styles, communication styles, role imbalances, internalized messages, and your own family experience growing up. Through this process, you can learn to better understand yourself as a parent, your relationship with your child, and your partner to more effectively navigate future obstacles.


Common Reasons for Parent Coaching


Parent coaching uses specific tools and techniques to enhance your role as a parent. Some common issues include:

  • Pandemic or Work-from-home Stress
  • Child Dysregulation
  • Parent Dysregulation
  • Parenting Confidence
  • Child-Parent Connection
  • Incongruent Parenting Styles
  • Child Anxiety
  • Child Behavioral Issues
  • Separation or Divorce
  • Co-Parenting
  • Blended Family Adjustments
  • Intergenerational Trauma


Let's Talk.


I'm here to help you and your child? I'm currently accepting new clients for online and in-person parent coaching. Schedule a free consultation to start improving your family relationships.

Schedule a Consultation >>

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