Walk & Talk Therapy in Seattle
Get Up. Get Out. Get on Track.
My specialized Walk & Talk Therapy™ is geared toward those who need a little more flexibility than traditional office therapy can provide. This service is provided for two groups:
Walk & Talk Therapy™ for Busy Adults
Short on time? Balancing too many activities? Just don't have any *you* time? Walk & Talk Therapy may be right for you. Lace up your sneakers for this unique combination of mental and physical wellbeing. It's a specialized service in which we meet outside at a convenient location for a 40 minute session on the go. Talk through life stresses, partner issues, family challenges, and more while getting valuable exercise and clarity of thought. Sessions may take place any time of day, and are popular at lunchtime for busy professionals.
Walk & Talk Therapy™ for Teens
Sometimes teens just need to get out of the house. It can be hard to do virtual therapy at home around family, and therapy offices can seem stuffy and uncomfortable. Teen Walk & Talk Therapy allows teens to get out of the house and into their thoughts with a safe, nonjudging teen therapist. Sessions take place close to home and in communication with parents.
Let's Talk.
It's time to get your mind on track. I'm currently accepting new clients for daytime and evening Walk & Talk Therapy. Schedule a free consultation to hear how talking and walking can put you at your best.